Why do weight loss plateaus occur?
What can you do to break through a plateau?
Hear at this dynamic webinar with Matt O'Neill.
Get an important research update on the biology of weight management regulation.
Receive a weight loss plateau checklist and tip sheet downloads with dozens of practical ideas.
Gain new ideas and practical strategies to use to break through a weight loss plateau.
Be informed and energised to better manage plateaus
Reduce the frustration that weight loss plateaus can cause.
Learn the science and art of outsmarting plateaus
Logical plateau management
The breakthrough mindset
Biology of weight loss
Looking into your lifestyle
About your speaker
Matt is inspiring educator who has helped thousands of people eat better, move more and confidently manage their weight. For over 25 years he has been empowering health professionals and consumers with simple, effective strategies for weight management.
With over 1,000 media interviews, seminars in eight countries and 24,000 participants in his own weight management program, Matt understands the science of weight management and the art of coaching to motivate indivdiuals to improve their diet, exercise and lifestyle.
Matt is an Accredited Practicing Dietitian, Exercise Scientist and the Director of the SmartShape Centre for Weight Management.
BSpSc, MSc(Nut&Diet), APD
Director, SmartShape Centre for Weight Management
Outsmart weight loss plateaus & feel fit, strong & healthy.
Who is this for?
Anyone who wants to learn how to better manage weight loss plateaus
How the webinar works
Download Recording Included
Live 11am - 12.30pm (90 minutes).
Thursday 14th September
Sydney, Australia times (AEDT)
Watch live on any device with internet via GoToWebinar.
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Value package included
SmartShape provides inspiring tips, tools and training in nutrition and weight management.
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